Author Archives: thehealthierman

6 Unlikely Headache Triggers

Headaches can really ruin your day. When that pain spreads across your forehead, it can be difficult to focus on anything else. While a cup of chamomile tea may help, or popping a few headache pills, sometimes nothing can shift the pain. However, one of the best ways to cure a headache is to not have one at all. This ...

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Your Favorite Sex Position and What It Means

Some men find missionary the hottest while some like it when the woman is on top. Whatever your favorite sex position is, it’s more than the sex style that delivers the best orgasm. It has something to do with your personality, too; at least subconsciously. Below are men’s most loved sex positions and what it says about you. Missionary The ...

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The Day to Start Getting Fit is TODAY

You have been thinking about what fitness plan you should start, maybe giving more thought into when you should start or what you need before you start. All of this thinking is happening but you have yet to take the action that is needed to implement a fitness plan. Stop stalling and choose today as the day you start getting ...

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How Can You Create a Great Health Foundation During Your 20s?

You have completed your childhood and even become an adult. How much thought have you put into your health up until this point? If you are like many other 20-some year olds, your parents have taken care of most of your health needs up until this point. Now it is your turn to manage your own health and create a ...

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Are You Exercising to Lose More Weight? Use HIIT!

Use HIIT! What is this? It is a type of exercising that boosts your metabolism, energy, burns off more calories and helps you to lose weight. Higher Intensity Interval Training exercises are what you need if you want to lose weight quicker. When going for a weight loss exercise plan that works, it is understandable that you don’t want to ...

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Use the MFR Technique for Greater Fitness

The MFR technique is one that you should use for greater fitness. If you have never heard of this technique it is also called the Multiply, Flex and Recovering technique. From this point forward in this article, it will be referred to as the MFR technique. When trying to get ripped muscles, you need to make the best out of ...

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Muscle Sport International BCAA NRG Revolution Review: Is it the real deal?

Muscle Sport International BCAA NRG Revolution Inquiry Muscle Sport International advertises BCAA NRG Revolution to promote muscle growth;spur protein synthesis; and boost physical performance. They say it intensifies nitric oxide; amplifies energy levels; and enhances endurance. The distributor claims that this formula will increase stamina; incite muscle repair; and reduce recovery time. This investigation will review the clinical studies for ...

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Universal Nutrition Atomic 7 BCAA Supplement Review: Is it the real deal?

Universal Nutrition Atomic 7 BCAA Supplement Inquiry Universal Nutrition attests that Atomic 7 BCAA will boost athletic performance; amplify endurance; and enhance gym gains. They attest their formula will maximize muscle repair; intensify recovery; and spur stamina. The distributor further insists that this supplement was created to magnify muscles growth; elevate protein synthesis; and diminish muscle catabolism. This examination is ...

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ALR Industries HumaPro Protein for Humans Only Review: Is it Effective?

ALR Industries HumaPro Protein for Humans Only Summary ALR Industries touts HumaPro to reduce body fat; increase lean body mass; and enhance physical performance. They say it will spur muscle repair; maximize recovery; and promote protein synthesis. They claim that this formula incites fat burning mechanisms; boosts energy levels; and amplifies endurance. The company further insists that it will drive ...

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USP Labs Direct Modern BCAA+ Critical Aminos Review: Are the claims true?

USP Labs Direct Modern BCAA+ Critical Aminos Outline USP Labs Direct promotes Modern BCAA+ Critical Aminos to lessen muscle catabolism; enhance muscle function; and increase physical performance. They say it will boost protein synthesis; reduce recovery time; and incite muscle repair. The company further insists that this productintensifies growth hormone; magnifies endurance; and amplifies hydration. This assessment will review the ...

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