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A Product Review of Coffee Blocks

by Jonathan Gravel

Getting to Know Coffee Blocks

This product is advertised as a new form of instant coffee that’s composed of grass fed butter and coconut oil. These ingredients deliver health benefits that include healthy fats and energy that lasts, which also aid in facilitating fat torching and ultimate weight loss. Also, Coffee Blocks is said to be the simplest method to create a fat torching butter coffee. With this, you get to drink something that’s healthy wherever you go.

Understanding How Coffee Blocks Function

Though it seems unusual for coffee to have butter, the recipe for this buttered coffee was actually made well-known by Dave Asprey of Bulletproof.  He touted that he was invigorated with the help of yak butter tea that was provided to him during his trek in Tibet. With this new information, he returned to the United States and chose to make use of a recipe that resembles the one he’s experienced in Tibet. The varying factor is that he used coffee instead of tea. With this, he claims that this formulation can deliver energy that can last longer and increased metabolism for weight loss purpose. By May 2014, buttered coffee was formally introduced after appearing on the television program Dr. Oz.

Coffee Blocks’ creator said that the coffee in the product releases liver bile. This aids in the disintegration of fats in the grass fed butter more rapidly and in delivering increased energy levels. Plus, it is also said that the grass fed butter in this product has thriving levels of Vitamin A, Vitamin K2, CLA, Omega 3 Fatty Acids and Butyrate. In addition, Coffee Blocks also have the capacity to amalgamate calcium, enhance cholesterol and can also aid in the process of weight loss.

What are the Components in the Product?


Essentially, Coffee Blocks has the following components: unsalted butter from grass-fed cows, particularly from Kerry Gold, organic extra virgin coconut oil, egg yolks from free range chickens, organic vanilla and coffee.

Another primary component in this product is the coconut oil. This has MCTs or Medium Chain Triglycerides. These are asserted to torch more calories and repress appetite, which is why Coffee Blocks also claims that it can help you lose weight. On the website, the company went on to say that MCTs are one of the most potent fat torching foods available.

Proper use of Coffee Blocks is divided in three simple steps:

Put hot water into a cup. Add Coffee Blocks into the hot water. Stir well until thoroughly mixed.

Also, this product can be taken any time, but it usually serves as a substitute for breakfast. If you are still hungry, you can still eat your breakfast even after drinking Coffee Blocks. Lastly, Coffee Blocks says it is perfectly safe and healthy as there’s no sugar, carbs or gluten included.

Coffee Blocks Cost and Money-Back Guarantee

This product can be purchased through the following selections:

Sampler – Includes 6 coffee blocks: $27, plus $10 S&H

12-Pack – Includes 12 coffee blocks: $48, plus $10 S&H

24-Pack – Includes 24 coffee blocks: $84, plus $15 S&H

72-Pack – Includes 72 coffee blocks: $235, plus $20 S&H

All options are also offered with a free frother.

Furthermore, Coffee Blocks is offered with a 30-day money-back guarantee, less S&H fees. However, the refund is only applicable to unused or unopened items. Unfortunately, there’s no phone number available to reach out for the customer service, only an email address: [email protected].

Is Coffee Blocks Effective as a Weight Loss Solution?

Apparently, butter and coffee aren’t a usual mix of food items; much more something that can help you shed some pounds. All things considered, could Coffee Blocks be really an efficient method to trim down your waist line? Below are the considerations you need to think deeply about:

Effectiveness of Buttered Coffee to Instigate Weight Loss

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Direct to the point, the clinical proof showing that buttered coffee is helpful in weight loss is limited to none.

In an article published in Boston.com, “Some studies suggest that MCTs help with food digestion and as a way to decrease body fat and increase lean muscle mass, but the findings have been conflicting. However, there’s no scientific proof that adding MCT oil or butter to coffee will provide these benefits.”

The article further said that putting butter to your coffee will actually augment your calorie consumption by about 200 calories. Still, simultaneously such products assert to be helpful in weight loss. On the other hand, it is frequently the scenario that if you shed pounds with buttered coffee, it’s only because you’re limiting calorie intake by not having a standard breakfast. To make this point much clearer, Self states, “While a grande latte with whole milk from Starbucks clocks in at 220 calories, [buttered coffee] is anywhere from 310 to 810 calories, depending on just how much grass-fed butter and MCT oil you use.”

Lastly, the Today Show concurred with the aforementioned statement. They said: “But this elixir actually might promote weight gain if these calories are added daily. As for the energy boost claims in the “bulletproof” version of this drink, this is most likely a placebo and not generated from the butter/coffee blend, or the addition of MCT. The claim here is that MCT, because of its faster digestion compared to other fats, is an energy booster, but there is no evidence for any of this.”

Coffee Blocks Steep Cost

A serving of Coffee Blocks has a price range of $3.54 and $6.16. This is almost the same as the prices of coffees in shops. Nonetheless, remember that Kerry Gold butter is available in lots of stores, like Whole Foods and Costco, to name a few. Even though it is pricier than your standard butter, you still can save money if you put this kind of butter on your own to any coffee of your liking.

Final Verdict: Is Coffee Blocks Value for Money?

For one, Coffee Blocks don’t have the sufficient clinical substantiation needed to back up its claims of weight loss and others. Also, this product seems to be pricey that it’s wiser for you to just buy unsalted grass fed butter yourself and add this to any coffee of your choice. If you think about it, that’s just how it’s made. Although you would find this less expedient because it’s not readily available unlike Coffee Blocks, just think about the money you could save by choosing the less convenient way.

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