Obesity is endemic in the United States right now and everyone is looking for the new weight loss secret. Whether you are looking to lose 10 pounds or 100 there has to be more to it than just diet and exercise right? Correct, but it is so difficult to weed out the bad apples in the bunch and pick the right product for you. That is why we sift through all the scams to recommend only the safest and most effective products to you.
Can just raspberries make me really lose weight?
Ten years ago no one had ever heard of Raspberry Ketone. Then Lisa Lynn fitness guru was a guest star on Dr. Oz’s talk show. She described the fat burning powers of Raspberry Ketone and everyone went nuts for this product.The reason Raspberry Ketone is effective is because it increases the metabolic rate of the calories we ingest, preventing excess from turning into fat. The vitamins and minerals from the food turn into energy, not a big belly.Raspberry Ketone is also a powerful detoxifier. It helps with elimination through the liver, which is crucial to a high functioning metabolism. The molecular compound helps to filter out preservatives and sugars in the processed foods we eat.
Raspberry Ketone Supplement Ingredient List:
- Raspberry Ketone
- Green Tea
- Caffeine
- Kelp
- Grapefruit
- African Mango
- Resveratrol (sounds like a chemical, but it is actually in the skin of a raspberry and helps the plant recover)
The Secret Weapon
The secret to Raspberry Ketone is it’s ability to modify Adeponectin. I know that is a mouthful to say, but let me explain. Adeponectin increases the rate that fat becomes oxidized. This also helps to prevent having a fatty liver. It also regulates glucose levels, helping to prevent Type 2 Diabetes and heart disease. It helps to break down fatty acids. Obesity is typically accompanied by low levels of Adeponectin.
The Pros and Cons of RK
There is a lack of research conducted currently that leave a lot more questions than answers. It is hard to say how effective Raspberry Ketone is. Since it is completely natural and safe, users can try it out with little risk to their health. In this supplement in particular there are other great ingredients that will help boost energy and aid in weight loss. We do not know a lot about the necessary potency levels for the RK to be effective for weight loss results that companies promise consumers.Raspberry Ketone may be just a fad, but it looks like as the scientific research unfolds, we will have more and more reasons to love raspberries as time goes on.